Lag Shot or SKLZ? Tempo toys are only useful if you swing them.

Tempo toys are only useful if you swing them. Lag Shot versus SKLZ — I compared the one I would keep by the door.

Lag and tempo are two of the most feel-dependent concepts in golf instruction, and two training aids have built strong reputations for developing them: the Lag Shot and the SKLZ Golf Tempo Trainer. Both use flexible shaft technology to teach sequencing — here’s how they differ.

Lag Shot

A purpose-built training club designed to feel like a real golf club at address but respond dramatically during the swing. The extremely flexible shaft amplifies the sensation of proper lag — when you cast from the top, the shaft whips forward unpredictably. When you sequence properly (lower body initiates before the upper body fires), the shaft loads and releases naturally through impact. Available for driver, 7-iron, and wedge, allowing golfers to work on tempo across the full range of clubs. The feel of a proper Lag Shot swing transfers to real clubs in a way isolated drill work sometimes doesn’t.

Price: ~$119 per club; sets available

SKLZ Golf Tempo Trainer

A lighter, more affordable flexible-shaft training aid designed to develop tempo and rhythm. The flex in the shaft provides feedback on over-aggressive transitions — rush the downswing and the shaft bends visibly toward the target rather than loading correctly. A solid entry-level option for golfers who want the core tempo feedback loop without the Lag Shot’s more specialized price point.

Price: ~$35

Head to Head

Lag development: Lag Shot. The shaft flex is specifically calibrated to provide maximum feedback on lag retention throughout the downswing.

Tempo development: Both effective. SKLZ Tempo Trainer is adequate for basic tempo work at a fraction of the price.

Club variety: Lag Shot available as driver, 7-iron, and wedge. SKLZ is a single implement.

Price: SKLZ at ~$84 less per implement — significant if budget is a concern.

Durability: Lag Shot’s construction is significantly more robust for extended practice sessions.

Best for: Lag Shot for golfers who want a purpose-built, durable lag and tempo trainer they’ll use long-term. SKLZ Tempo Trainer for golfers who want an affordable introduction to flexible-shaft tempo training before committing to a more expensive system.

The Bottom Line

The Lag Shot is the more serious, longer-term investment — worth the price for golfers committed to improving their sequencing and willing to work with the tool consistently. The SKLZ is a reasonable starting point for golfers curious about tempo training on a budget.